WELCOME

Hello and welcome! I’m Addy, a Psychotherapeutic Counsellor and Coach based in Bournemouth. I truly believe that seeking support takes great courage, and I’m here to help you navigate the challenges you are facing. Our perceptions and judgements are shaped by our own experiences; by bringing the unconscious into the conscious we can start to recognise our patterns and work towards meaningful, positive change.

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I have experience in working with OCD, depression, anxiety, relationship issues, low self esteem, bereavement, identity and trauma.

 

Along with one-to-one therapy, I also offer training sessions for groups and organisations in Dorset or online, focusing on employee wellbeing and managing times of significant change.

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If you’re feeling ready to take the next step and would like to chat about how I can support you with either psychotherapy, counselling or organisational wellbeing training in Bournemouth or online. Please reach out through the contact form or email and I will arrange a call (at no cost). This normally lasts for around 20 minutes and gives an opportunity to discuss your requirements and see if we are a good fit for working together.